Friday, January 11, 2008

Time to Change

"When coasting in our comfort zones, we don't grow. We continue to do more of the same.... Maintaining a comfort zone can, paradoxically, lead to discomfort in the long run.

If by being comfortable we avoid important life issues, internal tension accumulates.... Eventually, as both internal and external pressures for change persist, the ‘comfort zone’ ceases to serve us."

-- Eric Allenbaugh

It takes effort to change. What do you most want to change in your life? Make a list of what you can do to start the process. Try journaling, perhaps. Read books. Take a course. Find a mentor. Seek out support.

How will you commit time to make it happen? When are you going to start?
Your life is passing quickly!

"Be not afraid of changing slowly; be afraid only of standing still."

-- Chinese Proverb

With Love and Light
Tami

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